Coaching & Support
Online Coaching and Guidance for Families Going Through Difficult Times
No waiting room, no rigid schedule. I support parents with coaching, digital tools, and clear guidance on burnout, children with ADHS, and eating disorder issues.
Rückenwind It offers coaching, courses, and digital support for parents. It does not provide psychotherapy or acute care.
Book a Free Initial ConsultationNew here? Try everything for free for 7 days — Without a credit card, it stops automatically.
Online Course
At your own pace, no subscription required—buy it once, use it forever.
Ways to Overcome Parental Burnout
- ✓ 25 video lessons in 7 modules
- ✓ Personal Assessment at the Start
- ✓ Questions for Reflection and Small Steps for Everyday Life
- ✓ Watch 2 free welcome videos
A free account is all you need to take a look. It's already included in every ongoing coaching program.
Coaching Packages
One-time investment. You choose the package that best suits your situation.
- ✓ 2 video sessions, 60 minutes each
- ✓ Custom Resources & Worksheets
- ✓ Email Support for 2 Weeks
- ✓ Perfect for getting to know each other
- ✓ 4 video sessions, 60 minutes each
- ✓ Individual Action Plan
- ✓ Email Support for 6 Weeks
- ✓ Resources & Exercises
- ✓ 8 video sessions, 60 minutes each
- ✓ In-Depth Analysis of Family Dynamics
- ✓ Email Support for 3 Months
- ✓ Short-term "WhatsApp" mindset during stressful moments
- ✓ 12 video sessions, 60 minutes each
- ✓ Balancing Work and Family
- ✓ Unlimited email support
- ✓ Direct Access to WhatsApp
- ✓ Includes a 6-month follow-up
Monthly Support
Ongoing support as a subscription, cancellable at any time.
- ✓ 1 session per month
- ✓ Email Support
- ✓ 2 sessions per month
- ✓ Priority Email Support
- ✓ Monthly Action Plan
- ✓ 4 sessions per month
- ✓ WhatsApp -Accessibility
- ✓ Quick Guidance via Text Message During Stressful Moments
Not sure which package is right for you?
During the free 30-minute initial consultation, we'll get to know each other, discuss your situation, and I'll recommend the right package for you. No pressure, no obligation.
Free Initial Consultation →30 minutes · free · no obligation